Day 23 #globalyogisunite 
Headstand variation - 
Another partner yoga puzzle with my hOMie @sdharamr 

Tut tights by @werkshop 
#yogawithgordon #werkshop #headstand #partneryoga #acroyoga #yoga #yogis #inspiredyogis #yogilovebombs  (at #globalyogisunite Day 23)

Day 23 #globalyogisunite
Headstand variation -
Another partner yoga puzzle with my hOMie @sdharamr

Tut tights by @werkshop
#yogawithgordon #werkshop #headstand #partneryoga #acroyoga #yoga #yogis #inspiredyogis #yogilovebombs (at #globalyogisunite Day 23)

London, Derbyshire and Paris #IGYogis! I’m heading your way today- Willow and I would love to bust some asana together with you if the stars align…🌠🙏❤️
This Savasana is Day 22 #globalyogisunite and seems appropriate before liftoff from Arizona! #yogawithgordon #yogawithwillow (at London, Derbyshire and Paris!)

London, Derbyshire and Paris #IGYogis! I’m heading your way today- Willow and I would love to bust some asana together with you if the stars align…🌠🙏❤️
This Savasana is Day 22 #globalyogisunite and seems appropriate before liftoff from Arizona! #yogawithgordon #yogawithwillow (at London, Derbyshire and Paris!)

Day 23 #inspiredyogis
Revolved Chair Pose
Visvamistrasana Variation

Here’s a fun pose that I learned earlier this year. It’s a fun hybrid pose that feels great once you’re deep in it. 

First, listen to your body and do what you can. Take the shot and you’ll have it as a “progress shot” down the road. Remember, this is all practice and definitely #donttakeyouryogatooserious - I am wearing yoga pants with stars…⭐️😁😜🌠.

Start in a Revolved Chair Pose or Parivrtta Utkatasana. Let the lower hand go to the ground as you extend the leg while in the seated pose. Then, with the other hand reach over the head for the foot like Visvamistrasana. Once you have the foot in one hand and the other hand on the ground you can begin to twist further open turning your gaze up. Enjoy this little rascal.

If this is not in your practice do what you can - do Revolved Chair Pose as a first step.

Edit: Crop. #nofilter Thank you Arizona Sunset!

Be sure to check-in with Monkey tomorrow night for Day 24. @monkeymix @rachelanna_yoga and I love you. ❤️💣❤️💣❤️#yogilovebombs #yogawithgordon  (at #inspiredYogis Day 23❤️💣)

Day 23 #inspiredyogis
Revolved Chair Pose
Visvamistrasana Variation

Here’s a fun pose that I learned earlier this year. It’s a fun hybrid pose that feels great once you’re deep in it.

First, listen to your body and do what you can. Take the shot and you’ll have it as a “progress shot” down the road. Remember, this is all practice and definitely #donttakeyouryogatooserious - I am wearing yoga pants with stars…⭐️😁😜🌠.

Start in a Revolved Chair Pose or Parivrtta Utkatasana. Let the lower hand go to the ground as you extend the leg while in the seated pose. Then, with the other hand reach over the head for the foot like Visvamistrasana. Once you have the foot in one hand and the other hand on the ground you can begin to twist further open turning your gaze up. Enjoy this little rascal.

If this is not in your practice do what you can - do Revolved Chair Pose as a first step.

Edit: Crop. #nofilter Thank you Arizona Sunset!

Be sure to check-in with Monkey tomorrow night for Day 24. @monkeymix @rachelanna_yoga and I love you. ❤️💣❤️💣❤️#yogilovebombs #yogawithgordon (at #inspiredYogis Day 23❤️💣)

Day 22 #independencearmy 
Side Crow

Had to bust a crow by these Lotus flowers this morning. Lotus is easily my favorite flower because of the significance in Buddhism. Among the many interesting stories about the Lotus flower it’s unique because it flowers and seeds at the same time. This represents among other things, Cause and Effect, which also happens simultaneously. 
#yogawithgordon #lotus #sidecrow #lotusflower #armbalance #arizona #arizonayoga #balance #water  (at Phoenix, AZ)

Day 22 #independencearmy
Side Crow

Had to bust a crow by these Lotus flowers this morning. Lotus is easily my favorite flower because of the significance in Buddhism. Among the many interesting stories about the Lotus flower it’s unique because it flowers and seeds at the same time. This represents among other things, Cause and Effect, which also happens simultaneously.
#yogawithgordon #lotus #sidecrow #lotusflower #armbalance #arizona #arizonayoga #balance #water (at Phoenix, AZ)

Day 22 #inspiredyogis
Parrivtta Hasta Padangusthasana

Photo edit: Vintique app for a quick “snap” filter edit for better color.

Watch me tonight for Day 23!
 @monkeymix @rachelanna_yoga and I love you.❤️💣❤️💣 (at #InspiredYogis Day 22)

Day 22 #inspiredyogis
Parrivtta Hasta Padangusthasana

Photo edit: Vintique app for a quick “snap” filter edit for better color.

Watch me tonight for Day 23!
@monkeymix @rachelanna_yoga and I love you.❤️💣❤️💣 (at #InspiredYogis Day 22)

"With the new day comes new strength and new thoughts."~Eleanor Roosevelt

#yogawithgordon #yoga #yogi #epk2 #kdeer #arizonayoga #southmountain #armbalance

 (at South Mountain, Phoenix)

"With the new day comes new strength and new thoughts."~Eleanor Roosevelt

#yogawithgordon #yoga #yogi #epk2 #kdeer #arizonayoga #southmountain #armbalance

(at South Mountain, Phoenix)

Thank you! 
Thank you for all of the birthday wishes today - the comments, posts, cupcakes, voicemails, phone calls, #s and emails. I’m truly humbled and blessed to have you in my life. I love you. 🙏❤️44 feels really good today.😃
#yogawithgordon #gratitude #love (at Thank You.)

Thank you!
Thank you for all of the birthday wishes today - the comments, posts, cupcakes, voicemails, phone calls, #s and emails. I’m truly humbled and blessed to have you in my life. I love you. 🙏❤️44 feels really good today.😃
#yogawithgordon #gratitude #love (at Thank You.)

Day 20 #independencearmy
Flying Pigeon 
Happy Monday yogis!
#yogawithgordon  (at IndependenceArmy Day 20)

Day 20 #independencearmy
Flying Pigeon
Happy Monday yogis!
#yogawithgordon (at IndependenceArmy Day 20)

Day 21 #inspiredyogis 
Tree Pose

Today @monkeymix asked us to Tree with someone who inspires and grounds our practice. Here she is ~ my Willow Tree. 

Kids have a way of keeping us young and along with Yoga it’s the perfect gift. I turn 44 today and I’m sure it’s the combination of Willow & Yoga in my life that makes me feel grounded and fit today. I plan to take a similar photo when I turn 88…. Actually I’m also imagining a handstand together with Willow when I turn 88!🙏🌠😃

InspiredYogis be sure to watch @rachelanna_yoga tonight for Day 22.
Stay inspired and motivated yogis! @monkeymix @rachelanna_yoga and I love you! ❤️💣❤️💣#yogawithgordon #yogawithwillow  (at ❤️Love Street❤️)

Day 21 #inspiredyogis
Tree Pose

Today @monkeymix asked us to Tree with someone who inspires and grounds our practice. Here she is ~ my Willow Tree.

Kids have a way of keeping us young and along with Yoga it’s the perfect gift. I turn 44 today and I’m sure it’s the combination of Willow & Yoga in my life that makes me feel grounded and fit today. I plan to take a similar photo when I turn 88…. Actually I’m also imagining a handstand together with Willow when I turn 88!🙏🌠😃

InspiredYogis be sure to watch @rachelanna_yoga tonight for Day 22.
Stay inspired and motivated yogis! @monkeymix @rachelanna_yoga and I love you! ❤️💣❤️💣#yogawithgordon #yogawithwillow (at ❤️Love Street❤️)

"There is no truth. There is only perception."~Gustave Flaubert

Day 20 #globalyogisunite 
Bakasana variation. 
#yogawithgordon #bakasna #footbehindhead @werkshop #yoga #yogi #spandexbombers #arizonayoga #southmountain #armbalance  (at #globalyogisunite Day 20)

"There is no truth. There is only perception."~Gustave Flaubert

Day 20 #globalyogisunite
Bakasana variation.
#yogawithgordon #bakasna #footbehindhead @werkshop #yoga #yogi #spandexbombers #arizonayoga #southmountain #armbalance (at #globalyogisunite Day 20)